UPDATE: Please know that I have realized that my Reboot was actually the beginning stages of yo yo dieting. I would not suggest that anyone starve themselves like I began doing at this point in my journey: You can read about it here:
It is day THREE of my reboot of my lifestyle. I feel good. Yesterday was hard. I had planned to take my son and my younger kids to a college tour. I did not go prepared though. I wasn't able to take my cashew milk for the smoothie at lunch, so I decided to table that and just move the meals around.
So my day went:
Morning: 9 am
4 oz cashew milk/4 oz water
1 scoop protein powder (egg protein)
Noon: 11 am
Eggbeaters (1/2 cup)
3 pm (I was STARVING)
Half of a McDonalds Angus Burger Patty with nothing on it.
Dinner: 6:45 pm
Fiber 1 Bar(90 calorie)
All in all, it was too light of a day.
But today I weighed in at 207. So whether a fluid balance loss or whatever, I am losing and that helps me feel like I am making progress.
My plan today is to do three shakes and the egg beaters again. Those were very good. I have some nice salmon for dinner.
Going to bed early saved my bacon. I was hungry again in bed, but it passed when I went to sleep.