I went to my facebook bariatric group and asked about my concerns about my eating being too focused on just protein and water. I was given some good suggestions and after going shopping and buying foods that are good for me, I am feeling much better:
Clearer in mind, less angry, less feeling like being cheated out of life. Calmer. And I dropped 4 pounds over the weekend, which was totally unexpected.
I even had a poo that was normal with no bleeding. Praise the Lord!
I swam today for 20 minutes at a good hard clip, swimming freestyle laps and plan a walk for later. I am going to walk 20 minutes, rather than the 45 minute death march that I had been doing.
I had been so worried that I would mess up my progress that I had forgotten that the main success of the sleeve is that even though we still eat, we eat much less. So I was able to eat a bit of cereal with some unsweetened cashew milk and a sprinkle of stevia and be ok.
I was able to have a Fiber one brownie and be ok.
I think that this increased fiber is why I had a decent experience in the bathroom without bleeding.
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