Now I feel like the rest of this time is dedicated to:
- Eliminating coffee and the rest of the caffeine from my daily routine.
- Breaking the "Start the day with carbs" mentality.
- Working out and eating the best ever, so as to go into surgery in the best health that I can.
Although I may just decide to quit cold turkey.
The coffee goes hand in hand with the cookies. I usually have vanilla oreo cookies with my coffee. I used to dunk mega stuff oreo and have about eight. Then I went to double stuff, and now I eat two or four regular oreos, but I feel if I ditch the coffee, then I can get rid of the oreos, too.
This morning I made two eggs and enriched them with an extra egg white in each well of my pampered chef microwave egg cooker. Then I drenched them in salsa after they were cooked and on my plate.
That's a much better breakfast than cookies and coffee.
And my third focus is just on stay on track and not letting up. I have a period coming on, I know it. My skin is breaking out and my scalp is itching -- those are my two big signs. I want to stay steady even through the hormonal storms.
Wish me luck!
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